Saturday, 22 March 2014

Soul searching..the journey within

In the pursuit of happiness, we come across many different things.  It is quite strange how we claim to be unique individuals and yet we rely so much on the opinion of others.  It’s actually rather frightening how much of an influence the opinions of those around us have on our emotions and self-worth.

Recently, I went to visit a very important someone in my life.  The importance of this person is based purely on her branch in my family tree and not on any emotional bond we share.  Visiting her out of duty as opposed to actually wanting to always brings my fears and insecurities to the surface.  There are people in our daily lives from whom we expect unconditional love.  She is such a person.  Sadly, it seems she didn’t receive the unconditional love memo.

I am always nervous around her as, no matter what the circumstances or surroundings, she always has a nasty comment to pass.  I have grown to dread the required calls and forced affection; I am always on edge, wondering and fearing what new comment will I have to face now. 

There’s always something that never goes right.  If it isn’t dressing and the way I look, it’s the things I do and the way I do them.  It has become the norm to accept criticism.  Regardless of how well a deed is done, there is always a fault to be found.

It’s a funny thing though.  Although I am the only child, I am not the only leaf that stems from this branch of the tree.  There are others, we are 7 in total…all girls…all perfect…except for me.  I wonder sometimes, from where does the criticism stem?  Is there a method to this madness?  Is it, on some subconscious level, a way of motivating me? Or is it because I am thought to be “not good enough”?

There are many such people who cross our paths on a daily basis.  But those that have a part in our past have a great influence on our future.  When you get used to hearing the criticism, a genuine compliment is taken as a joke.  Negativity to that extent leads to an inferiority complex.  It adds to the tension of an already stressed life. 

On the flip side of this coin, there are those genuinely good people, people whose happiness stems from the happiness of others, people who will go all out of their way to ensure your comfort regardless of their own and who never have a harsh word to say to anyone about anything.   People like this seem to be angels in this world of demons.

I know a someone who is so very special to me; a friend.  This someone I speak to whenever I can, simply because he exudes and aura of love.  No matter how low I feel, he has a way to bring me up again.  I rely on him for a boost, like a happy pill.

I am only human.  I have a dependence issue.  I depend on the people surrounding me to dictate my mood.  Some days I will be so happy and energetic, and all it will take is a hurried reply to deflate me.  There are days when I feel so down, all I want to do is curl up in a ball in a corner and forget my very existence.  On those days, all it takes is a someone’s hello to re-energise me.

We live in ever-changing times and, along with it, we are surrounded by ever-changing people.  There are those who mean the world to you and for whom you will sacrifice your all.  Sometimes, they take it for granted that you will always be that way with them.  All it takes is 1 lie, 1 broken link in the chain of trust to make that person number 1 on your unwanted list.  Sometimes, we hang on to their memories and use it as a crutch.  Sometimes the pain is too much and you cannot bear the burden of having them around.  And sometimes the lines blur and, even though it’s unbearable to see them every day,  it’s a lot worse to not have them around at all. 

In certain instances, we forget that we need to take care of ourselves first before we can take care of others.  We hold on to the past.  Someone once said:  “holding on to the past is like holding on to a cactus; the tighter your grip, the more it hurts.”  I haven’t realized the enormous truth in this statement until recently.

Just recently I have been so focused on the past, I almost forgot to live in the present and prepare for the future.  I had forgotten what it was to be truly happy and to do the things that ensured my happiness.  I was so busy trying to fit in with the opinions of others, I had forgotten how important my own opinion is. 

Being buried under the negativity makes it very hard to lift one’s head and look towards the light.  Sometimes you need a reminder of the fact that, despite how someone else may look at you, you should always look at yourself with love.  We are all created with love and given a life in which the pursuit of happiness is the pursuit of self-love.

I truly believe that, once you have achieved the ability to look into the mirror and think:  “I am perfect and beautiful for this is the way God made me”, then you are almost at the summit of happiness.  The last few steps are just being grateful for all that we have been given. 

It is extremely hard to shrug off the opinions of others and be proud of who you are and all that you have achieved.  There are days when I wonder why I even bother.  And then something always happens to remind me of how fortunate I am.  I may not have it all, but what I do have is a lot. 

To look deep within your heart and soul to seek your true essence is a journey full of wrong turns.  I am far from the end of mine, but every journey begins with that first step.  Mine was to filter the good from the bad and surround myself with people and things that make me smile to myself when I am alone.

There is most certainly a face that we show the public and it is almost always different from the face that stares back at us from the mirror in our most private moments.  True happiness can only be achieved when we bridge the gap between these two faces.  You are only truly happy when you no longer have to hide behind a public mask, when your achievements and ideals are what the world sees.  If they don’t accept you for it, so be it.  But when you have to hide what you are capable of simply because the worlds doesn’t share your opinion, you carry around a heavy burden. 

When asked to define happiness, a lot of people say they wish they had riches, or they were involved in a lasting relationship, some say their happiness stems from being a parent or from their careers.  We all have different needs to fulfill that ensure our happiness.  All of this arises from the same basic need, love yourself.  If you do not love yourself, you will never be motivated enough to pursue wealth or a career, you will never be able to love someone without searching for faults that reflect your insecurities.

Another quote that always stayed with me is:  “nobody said that life would be easy, only that it would be worth it”.  All of the sacrifices we have made in life, all of the mistakes, all of the tears, every passing memory has brought us to this point and made us who we are.  In order to move forward, we must be willing to accept that we cannot change what has happened, but we have the power within us to change how we react to what will happen.

I am quick to pass a sarcastic comment if I’m in a bad mood, with no regard to the feelings of the person I am talking to.  This is my bad habit and I need to break it.  When I look in the mirror, I am unhappy.  I see a person who dreams but isn’t willing to wake up and make it happen, I see a person who lashes out at others when hurt just so they can hurt too, I see a person who cries when nobody is looking and criticizes others for exposing their emotions, I see a person who doesn’t know what she wants yet complains when others lose their direction.  I see a person who has discovered their faults and is willing to try and change. 

I am taking my first step, I am trying so very hard to be a better me.  I am trying to become the person I would love as opposed to the person who wishes to be loved without allowing others to love her.  Right now, if I were to meet myself, we wouldn’t get along.  I do not have the qualities in me that I wish to have in a friend.  However, with each passing day, I am coming ever closer to that person…


~Shamshaad~

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